leveltore.blogg.se - Befit studio

#Befit studio full#
#Befit studio pro#
#Befit studio professional#
#Befit studio free#

Regular swimming exercises are great for strengthening your entire body and keeping fit.

#Befit studio full#

The pool is 50*25 meters in size with 10 full lanes, equipped with the best water purification system, including DINOTEC auto dosing system. The outdoor Olympic pool will be available all year round as it is equipped with modern heating system and comfortable descents into the water from the changing rooms.

#Befit studio professional#

Perfect sound from a professional music equipment supplier creates an atmosphere of drive and energy during your workout!

#Befit studio pro#

Thanks to this diversity, everyone will find a workout according to their interests.īEFIT PRO gives you the unique atmosphere in cycling studio: color-adjustable lighting, stylish exercise bikes from the Danish manufacturer BODY BIKE INTERNATIONAL, energizing and dynamic music. There are group classes in BEFIT PRO in more than 15 areas of group training, from mild intensity classes in the BODY & MIND studio: Yoga, Antigravity Yoga, Pilates, Stretching to high-intensity classes in FUNCTIONAL STUDIO: BF-50, Y-BELLS, Power Step, Zumba. Classes in groups are led by a trainer who pays attention to each member of the group. Group trainings have a number of advantages – they are more accessible, allow you to find out your characteristics and preferences. We also provide personal training service for our clients to achieve fast and quality results. A wide range of simulators will enable our clients to train with maximum benefit and result, because all workouts will be as diverse as possible. The gym in BEFIT PRO is equipped with the American premium segment equipment “Precor”. The equipment is the latest innovations from global manufacturers: ASSAULT, YOU STEEL, CONCEPT, FOREMAN and Perform Better. On the territory of BEFIT PRO, there is a spacious fight-zone with full infrastructure for comfortable training – an octagon, fighting pears and training equipment.Ī fully stocked CrossFit gym with state-of-the-art equipment is a dream come true for anyone who has ever been to a CrossFit workout. Different levels of tracks provide an opportunity to train to both amateurs, novice athletes, and professionals. m, by the French company ENTRE – PRISES will allow up to 20 people to attend classes at the same time. Climbing wall with a height of 17.5 meters and an area of over 221 sq.

Thermal complex (Finnish sauna, steam bath, a pool with hydromassage) īEFIT PRO fitness complex offers its guests and clients the only climbing wall in Central Asia located inside the building, which is a full-fledged licensed reference track with automatic two-track belay.

Spacious changing rooms with 400 lockers.

Children’s room, with creative workshop.

Weight, body mass index, body fat percentages, and a number of fitness tests are performed and graphed to help monitor and achieve these measurable goals.īeFIT Health Studio uses positive methodologies and proven bio mechanical techniques to safely and effectively train, motivate and educate clients. With the assistance of our trainers’ clients achieve a number of measurable goals. Our trainers are all Nationally Certified, Career Oriented, and Professional Trainers who help you get fit privately. This functional station lets you move multi-directionally, perform intense workouts, and achieve optimal balance.

Purmotion Functional Training Station – using movement patterns that work with your body’s natural movement and flow.

Kinesis helps build strength, flexibility, balance, coordination, posture control, and endurance. Kinesis accommodates a variety of training goals, from sports specific movement to exercise that support daily functionality and mobility.

#Befit studio free#

Kinesis One – offers unrestricted free range of motion with more than 200 functional exercises.

Power plate users have an immediate improvement in blood circulation, increased muscle strength and flexibility, improved range of motion, decrease cellulite, increased bone mineral density, reduced pain and soreness, and a faster recovery.

Power Plate – machine that uses the principals of acceleration training to stimulate the body’s natural response to vibration.

Every workout is catered to our clients’ individual needs, fitness level, goals.Īt our results oriented and private fitness studio, we use functional training based on the latest exercise techniques, using top of the line equipment. Our trainers develop individualized programs for people at all stages in life. We work by appointments only, so our clients receive individual attention in their private fitness workouts. BeFIT is a non-member exclusive personal training studio in Lake Mary, Florida.